Don,

You are so funny. I have a diet diary I will email to you to see if you like it. How many calories in a foot?

I cheated and had an extra carb night this week. I am down about one pound so far. Official weigh is Wednesday for me.

VOYAGER:
MC to FLL 11/07
MC/Dover 6/06
MARINER:
BCN / Ven 10/11
Alaska 2001|2006
Panama Canal 2003
NAV
Caribbean 11/06
Bermuda|New Eng/Canada 6/04
PG 5/05
OCEANIA
Nautica |Ist/Athens 6/07
Regatta|Baltics 6/08
Riviera 2013 Crossing -Istanbul to Miami