Don...so that's the secret drink!

Kathy...I've been buying the boneless/skinless chicken tenderloins (frozen) - pop them on the grill for 15-20 minutes - they are really good!

I've again decided to take my weight situation seriously - started LA Weightloss last week - now let me save you all some money - it's journaling and weighing in (just like we all know we should).

Of course being accountable to a scale and a person who will read it with me is what I'm paying for and some supervision. One of my sisters raved about their program (and lost 35 lbs to boot) so I decided to give it a go.

And our local hospital is opening a "Healthplex" -their version of a health club with all the medical bells and wistles - testing and computerized programs etc.

Hope this combo platter will help me make a change that I've needed for several years now.

Margo