Thanks all! I got back to the gym this morning and got in 35 minutes for 8 miles on the bike, and 20 minutes on upper body weights.

Margo, that is the toughest time for me as well. On cruises, there is so much to choose from and I lose willpower and tend to overdo it! I know what I'm supposed to eat, but then something just happens. Like the waiter pouring wine in my glass, or the chocolate souffle is being placed in front of me! What am I supposed to do? LOL

Dave, glad to hear that you are over your allergies. I think I keep whoever the maker of Zyrtec is, in business!

Weigh in today was also really good. Lost 3.8 lbs last week. So now the total is 69.4 lbs since Mid August (7" in my waist) and 41.4 lbs since New Years Day.


Don