Wow!!! I'm overwhelmed by everyone's response to this post. It looks like there was a lot of us who needed the buddy system. Whether the goal is to quit smoking, tone up or lose a little or a lot of weight, we'll all be there for each other to give the support we need. I love all the good tips and the great humor to go with it!!!

Once again, the LCT'ers are there to support each other. :lct:

Good luck to everyone and remember to:

STEP AWAY FROM THE FOOD AND SMOKES!!!


Cyndi