Mirror and Scale Routine:

No Contacts in or glasses on (They add weight)
One Eye Open
No clothes on, no jewerly on, only birthday suit
No food, drink or water for at least 8 hours
Face Mirror square on - no side or rear view
Turn out lights.
Close Eyes
Get on scale (in front of a full length mirror)
See, I weigh 125 just like my license (my 1973 version) says!
Can't read scale anyway
:app:
Hooray for me!