This is my second week on my new elliptical trainer. It's going well, although I am ramping up very slowly, keeping within my correct heart rate.

I'm only burning about 75 calories per session right now, but I expect this will increase by next week, and the sessions will to go 20 minutes.

I've started some very simple upper-body weight training, with tins cans--I'll graduate to 3 pound weights at some point when the cans aren't enough!
:cool:

I've also given up wine during the week, which saves a few hundred calories a week. We'll see how I'm doing at my weigh-in next Monday. Feeling good right now.