:woh: I got on the scale this morning and found I had lost another 2 lbs since Monday. So now I am down 33 lbs since 1/1 and 61 lbs since 8/14/06. I think that calorie counter and journaling has really helped me a lot. Like weight watchers, you know what you have left to work with throughout the day.

I am about to head to the gym and check out the bike. I think I will enter the weight that I'd like to be and see if I get a different calorie burn amount.