in an older edition of O magazine there was an article I read last night that I will copy and bring to brunch for Liz and Cyndi. If I can copy parts of it and email it to the rest of you I would. It made so much sense to me. It was about how Oprah finally got it and how she makes time for herself every day to do the things she needs to do to take care of herself, how she eats and exercises. It was really good.

Down 9 lbs now. My MD said - You WILL lose weight and I am listening.