Now, I've got the crud. Not hacking yet, but woke up yesterday with a really sore throat. I still worked out, but did not go for my walk last night. I am going to take it little easier until this goes away. I have been popping echinacea and also took some airborne for an extra dose of vitamin C. If it persists, it is off to the doctors tomorrow.

I had something really good that happened to me yesterday though. I ran into a friend that worked with me about a year ago (before I started losing the weight) as my construction supervisor. He went to work for another company and I went over to see their new model and when he walked in the door and saw me, he said he had to do a double take because he almost didn't recognize me. Wow, was I jazzed!