Diane, I am a lifetime WW on core. As Kathy said, lots of good choices are available. You probably won't find things like the fat free cheese (it's yucky anyway!) but if you stick mainly to protein, veggies, and fruit, you will do fine. We were on the PG last December and I did gain a few pounds but I had a plan. Eat moderately for breakfast and lunch, stay active, no snacking, and "let loose" more for dinner. Portions are not huge so you can try things without overindulging. For me the temptations are bread and desserts, all excellent, and which I eat very little of in everyday life.
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