While I've never been "skinny," maybe pre-age 10, I've never really followed any kind of organized diet. About 15 yrs ago, when I had really gained weight, I did count fat grams, which was quite an education! I'm sure you saw on the news tonight that they have ranked Weight Watchers #1 for effective results, followed by Slim-Fast. Know several people who felt WW worked and seems to be reasonable as well. Good luck to you!
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