Chip great job!!! I know it is tough. I have been on this diet now for two weeks. My wife and I both love wine, but no wine on our diet. We can have wine cooked in our meal as long as it is reduced. I opened a bottle of Cabernet tonight to saute the mushrooms in and it was hard smelling it cooking and to keep from pouring myself a glass.

I guess I am motivated now. I was down another six pounds from last week. That is now 24 pounds since the first of the year. YIPPEEEEE!!! I didn't think that was even possible without losing an appendage!!! LOL

I know it is going to slow down but I am really happy to be off to a great start. Working really hard to get in shape for our May cruise.

Wishing everybody great success with their weight loss goals for this year. This is great having this LTC support group.


Don