Oh, I just discovered this thread....I need to be in this group!! I've lost almost 30 pounds since November, but want to lose about 5 more....and (here's the HARD part), KEEP them off....actually, as some of you have said, I've gotten used to eating "light," and when I cheat I feel bloated, weighted-down and sluggish. I was telling Kathy (chatkat) about my "Food Channel Diet" today--involves watching the food channel for my food fixes, but NOT making any of the recipes---i.e. look, but don't touch.... sometimes it tortures me, of course. And there ARE some lo-cal/lo-carb/lo-fat things on there.... K, here's the really important question....Anybody know how many calories in a glass of wine (maybe I don't really want to know, LOL).... :ohmy:
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