This IS great info.I honestly think if I could eat lots of veggies and fresh fruit I would feel great within a few days. I know I eat too much fat and sugar. I've read articles that claim that anything with artificial sweeteners is pure poison for your body anyways, that would be aspartame, sacharine and also Splenda (sucralose). So, I know I should stay away from those things at all costs. I have heard you will actually gain weight instead of losing it when you use it. I think it may be true, I am addicted to diet Pepsi and diet Mt. Dew. I know people who have cut it out of their lives completely and have no more headaches. As a major migraine sufferer, you would think that would be enough to stop me. I know I had so much more energy 10 pounds ago but I just can't seem to do anything about it.
It's not really difficult. I know that no one here will ever enforce their judgement on me. You will only suggest things but never "tell" me to do something. However I feel so strongly (mainly because I see all the good results in all of you) that I really want to lose it. I know where to find you. Someday it will be be me saying, "I did it. I lost the ten pounds!"
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!
