Happy Anniversary Don and Diana!!!

Don, happy anniversary to the beginning of your weight loss journey too!! 114 lbs is amazingly incredible!! You know how proud and happy we all are for you.

I had a pretty amazing day myself. I had my first physical since 2004. My NP was so thrilled with my blood test results - my cholesterol has dropped from 230 to 185!!! My HDL, LDL and triglycerides are all in the normal range. 3 years ago she put me on Zocor, but I stopped taking it after I'd lost about 30 lbs, so she was even more impressed. Even my blood pressure is normal. This was the first time in years that I actually was looking forward to a doctor's appointment!