Suzanne - I'm so sorry about your S/O. I'll be with him by proxy too. Diabetes is always a fear in the back of my mind. I wish him well.

You are doing great in the exercise department. Good for you. I love having wine with lunch or dinner, but boy it sure destroys the willpower. Don't beat yourself up - you were still good to get the chicken salad and oil free dressing. That's what it's all about - changing our habits one step at a time.

Cyndi