My weight is going down about a 1/2 lb every few days - at least it's not going up but I have to wonder since I'm certainly not eating at all like I used to!
I love the new gym - this morning I did 30 minutes on the eliptical trainer, then two circuits on the weight stations, a swim and then a steam - I think I could get used to this - at long last a good habit!
And our scale with body fat measurements shows good results - so I must have some new muscle and less fat! LOL!!!! :D
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