Don...you are awesome!! What a great loss in 2007 - simply incredible. I lost 65 lbs, which isn't too bad.

I am still up about 3 lbs from vacation and the holidays. My problem is water retention from salt in outside food and alcohol. Hopefully it will be gone in the next week.

I am happy to report that I did accomplish one of my goals already for 2008, which was to run a mile without stopping. I guess I sold myself short, because I managed it the other day in 12:45 and it wasn't that difficult, so now I'm going to work toward running 3.1 miles without stopping, which is 5K. My friend who challenged me said if I can run it within the next 2 weeks I have to work toward 10K!!