Don, you are the poster boy for successful weight loss! Great job!!

Sue - that's nothing, probably just salt. It will be gone in a flash.

As for me, I'm still playing around with the 4 lbs I gained on FJORDS, but I've re-dedicated myself this week and am feeling great. One thing I found out tonight - I can get the gym towel around myself without gapping!! Trust me - that's a huge victory!! ;)