Congrats Kathy on the recent loss. It's often about momentum, so keep it up!

Yes, I am sabotaged by wine, I know it.

Now I'll go do my exercises. The nice thing about my cross-trainer is that I can do more in a shorter time. A colleague of mine walks about an hour a day, and he has lost about 10 pounds, but I'd rather do it in 20 minutes! I do walk alot in my daily life, of course, living downtown, our car stays in the garage most of the time.