Colleen, how about walking in water. Do you have a club that has a pool. That way you are still getting an aerobic exercise without the pressure on your joints. We have a resistance pool at our club and I walk against the current and it really gives you a workout without hurting your legs.

Thanks Cyndi. Again it is the tale of the tape that matters, not just the needle on the scale. Just keep after it. I know that I have a long ways to go, but I WILL get there and I am sure that you will to. Just keep after it.


Don