Well, it is official! I hit my targeted GOAL weight this morning!!! :chicken: :chicken: :chicken:

It took 18 months of diligent work to do it, losing 156 lbs in the process, but I am finally there. Now the real work begins. Maintaining this weight for the rest of my life. However, I didn't just learn how to LOSE weight in the past 18 months, I learned how to actually eat and what foods actually made me fat to begin with.

Happy Valentines Day to all. I know for me, that this one will be extra special.


Don