Donna, the dancing was pretty good, but not nearly the workout that I got from scuba class. Had to lug my equipment in and then put all of it on (probably about 75-80 lbs) up and onto my back then plunge into the deep end of the pool with it all in place. I think I lost a few inches. In HEIGHT that is !!!! LOL

Dena, good job on last week. I know what you mean about chocolate. Yesterday was our daughters birthday and it was hard to resist that chocolate cake that Diana got, but somehow I managed.