Thanks on both counts Julie! Hope you and Chester are doing well.

Well, I have good news and bad news. The good news is that I went out and bought three pairs of pants this week, that were the same size that I wore in high school. One was a little snug, but just a little added motivation. The bad news is that I gained a pound, however I did increase my calorie intake a bit last week, but I am still staying a little under what I think my BMR is as my body is making its adjustments.

Hope everybody had a great week.


Don