Wendy, remember it isn't all about the weight, it is how you feel and getting into that smaller bathing suit! :app: Keep it up!

OK, I will admit that I sinned this week! We went out to Lawry's The Prime Rib Restaurant Thursday night. We had a package deal that included wine and dessert, and yes I had both and I have to admit that it was GREAT!!! However, the next day I was miserable. I was suffering from carb overload, felt like I had a hangover, and could hardly function. I practically drowned myself with water yesterday, but today I worked out and feel much much better. I guess it was a good reminder.