I had a friend do your diet with good success, after the intial like your talking about the weight really started coming off and he ended with great results, just like I know you will too.
Wes: you can go up to 150 lb vest if you wanted, I know I dont want one that heavy, but they are usually used in Fire Departments for training.
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!
