Thank you all so much!!

This is really the first time I've kept at it - usually I'll lose 20-30 lbs and then go back to my old habits. Not this time - I've done what the experts recommend and made it a lifestyle change - especially when it comes to exercise. For me, it's what really makes the difference.

Don, I was lucky because one of my coworkers recently lost 30 lbs, and when she started she was my current size, so she just gave me a bunch of really nice summer clothes. At least I'll have a few things to wear, because replacing an entire wardrobe is pretty expensive!