Dave....I like my scale - it isn't 100%, but measuring body fat is complicated - the reading can vary quite a bit even in one day, but it's great to keep an overall average - mine does reflect my "loss" so it is measuring something right - the number is going in the right direction.

I was also measured at my health club and their measurement was about 2% below my scale average - they use calipers which are consider a "so-so" way of measurement.

I look at the scale as a motivator - but not perfect.

Sue....I hear you! I'm going to enjoy the food and wine on the Mariner next week - but as my weightloss counselor advised me - they have lots of good food choices available onboard - it's the bad choices that I need to avoid :D Now how much fun would that be?????

I've also discovered that I'm at one of those awful "burnout" stages in my weight loss - I've had good results but I'm tired of thinking about what the next meal should be and I'm craving some "off limit" things - last night I had some wonderful cheese - definitely a NO NO :ohmy:

Anyone have advice on getting past this part - Don and Kathy - you've done it haven't you?

Margo