Wendy, how did everything go last week? I don't like change either. With our recent move, we are miles away from our Dr Lee and if I needed to go I would probably make the drive rather than change doctors.
Well the roads are iced over today, but the sun is out. Temps in the mid 20's with wind chills in the single digits. So I thought I would jump on here with an update while thawing out! Brrr!!!
First two weeks back on the diet have been great. I am now down below my pre-cruise weight, losing four pounds this week. I will hit one of my goal markers this week, about two weeks ahead of schedule. :app: I am sure that I will need that cushion though later on, so it is good to get ahead of the game.
This week I will be back on my exercise program. It is funny how you can lose weight and not feel that much thinner, but then add in some exercise and poof, you look in the mirror and you start really seeing it. It is just hard getting back to doing it. Good thing I bought some Nikes! LOL
What is embarassing is when you start lifting weights again and are struggling to lift such a small amount and then right behind you some 98 lb girl comes and doubles the weight you were straining to do and lifts it like it were feathers! Ouch!!! Oh well, you have to start somewhere. Right?
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!
