Don - You are doing SOOO!!! good!!! 24 lbs as of Tues. <img border="0" alt="[bounce]" title="" src="graemlins/ubbbounce2.gif" /> <img border="0" alt="[bounce]" title="" src="graemlins/ubbbounce2.gif" /> I think you said you are eating a low carb diet. Are you following any particular diet or just doing it your way? As much as I like carbs, I'm starting to think I better at least go to a low-carb diet (still counting calories tho). I had to give up the wine too. I'd love to hear details of what you are eating.

Kathy - Your story about your nutritionist is so funny. I hardly call that a binge. But you're right, that if the bad stuff isn't in the house, it's pretty hard to go on a huge binge. And I agree with you about the individual sized things - they are my lifesavor. I hope more and more food products start coming that way. I know it's more expensive, but definitely worth it!

Claudia - the last 5 to 15 lbs are always the hardest. Is there anything special you are now doing in addition to how you lost the first lbs? I need more tips and ideas!!!

I'm still fighting to lose more weight - but I'm still exercising 1 hour a day 5-6 days a week. If I ever get the fat off, I think there is some muscle there :D

Cyndi