Helen, sorry to hear about you hurting your back. What a pain! No pun intended. I have something going on with my left knee today, which caused me to have a pretty slow walk this morning as well. Mine however, I think is pain caused by those bed hogs that sleep next to me. I have one cat that sleeps next to my face on one side and the other one lays next to my legs on the other. Makes it hard to move and hard to stretch out the legs. Also, congratulations on breaking the plateau.

Wendy, you have had a run of things haven't you? Hopefully, when your son moves out, life will get back to normal for you.

Margo, sorry to hear that you came back with a cold, but glad to hear that you are better now. Also, congratulations to you as well and very well said about weight loss not being the main focus.

Kathy, congratulations on a good report. I am sure that your doctor was quite happy!

Weigh in is tomorrow for me and I am hopeful that the scale will be good to me. Also, tomorrow is the last day of the month, so on Tuesday I can check to see where I ended up for the month at the gym.