Hooray - the more the merrier. Welcome Aboard the PIP Pre-cruise! Deck 12 and climbing down!

Chip, you are welcome here too. When I quit smoking I picked a date and changed my routine around so that I would not trigger the desire to smoke. It takes 5 days to get the nicotine out of your system. After that it's all about habit. I quit while I was already dieting so that I would not resort to food. I chewed gum - not the nicotine kind because they did not have it then. I quit over 10 years ago and I can honestly say I don't miss it one bit now. I'd rather be fat than smoke.