Kathy, welcome back! So great that you did all that walking, not easy in the heat!

Don, congratulations, keep up the good work!

I lost 2 pounds last week, and then probably gained it back at the cottage. The weather was iffy, the mosquitoes bad, so not as much exercise as I would have liked (yard work, walking, swimming), plus the simple meals we have up there were not the perfect weight-loss choices--hot dogs, coleslaw, lasagna, etc.

Oh well, next time I go up the bugs will be gone, and I'll stock the kitchen better. Meanwhile, back on the bandwagon in Toronto.