I can let everybody know tomorrow how I did. I missed weigh in this morning because of a sales meeting.

I was pretty good yesterday and stayed within my food choices. Total calories yesterday were 2025 (goal was 2000) and total net carbs were 27 (goal was 25).

For dinner last night we had some friends over and had some type of boneless chicken breast from a recipe on the Food Network (even though we couldn't find frenched chicken breast with the wing bone still attached) anywhere. We also had some green beans with carmelized onions and walnuts, and while everybody else had garlic fingerling potatoes, I had a cauliflower-leek puree. It is supposed to be a subsitute for mashed potatoes. Not quite the same, but they were actually pretty good.

For lunch I grilled some filet mignons, and had some grilled asparagus, and a small side salad with blue cheese dressing with it.

For breakfast we had the remainder of the Italian Frittata.