Originally posted by ChatKat...: Sorry to post after myself, but, I found a resource that might be helpful. I googled the place I was going to order lunch from to get the phone number and low and behold I found a website that has all the nutritional breakdown from fast food restaurants and it's done so well - cals, carbs and broken down by portions and things on the side too. in and out is even there! Do I really want to know THAT information?
Hey, it is only 132 net carbs! Only about what I'm allowed for an entire week! Not to mention being 1475 calories! :eek:
OK, maybe not. This is what I did for lunch today instead. (Good thing it is such a long drive to California) LOL
Tuna Salad made with: 4.5 oz spring water packed albacore tuna 2 tablespoons Hellman's Mayonnaise 1 medium celery stalk 2 tablespoons pickle relish made with Splenda
Garden Salad made with: 2 cups of romaine lettuce 1 small plum tomato 1/2 mini cucumber 2 tablespoons of red wine vinagrette made with Splenda
Topped off with a bottle of Ozarka Natural Spring Water 16.9 oz.
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