Yes, I know what you mean. Usually it's because I've added an extra bite or two to my portions or an extra snack in the day. Sometimes, it's just been plateau time. It often motivates to follow the plan to the letter the next week or sometimes in my case just abandon the whole ship. :mecry:
VOYAGER: MC to FLL 11/07 MC/Dover 6/06 MARINER: BCN / Ven 10/11 Alaska 2001|2006 Panama Canal 2003 NAV Caribbean 11/06 Bermuda|New Eng/Canada 6/04 PG 5/05 OCEANIA Nautica |Ist/Athens 6/07 Regatta|Baltics 6/08 Riviera 2013 Crossing -Istanbul to Miami
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