Thanks y'all. I know I'm such a whiner. I feel better, am looking better, clothes are getting looser, and here I am complaining about not losing it as fast as I would like.

I posted that before I went to work out this morning. I quickly found out though, how far I am getting with endurance. The same biking that was exhausting last week, was a breeze this morning. My heart rate was more than 10 points below where it was just a week ago. I had to step up the resistance another level on the bike in order to get my heart rate higher and it still didn't get above the 150 mark.

So now I will try to focus on the whole picture and not just on how much the frame weighs! LOL


Don