Just knowing I'll come back here and give an update is enough to keep me on plan. I did quite well on my Mariner cruise in December - only up 2 lbs and that was gone in a couple of days. Just need to keep up my workouts and water.

Don - thanks so much!! Sometimes I think it's embarassing that I actually needed to lose this much weight, but you know - it is what it is. At least I finally got my act together!