I have some recipes I can post that are easy and low calorie. I will have to share some in the next few days.

I cook a whole package of chicken breasts, skin on with bones and brushed with olive oil and garlic powder amd lawry's salt - 400 degree oven. Remove skin for eating. One meal I put marinara and parmesean cheese on it. One meal I cut it up into a salad. Can use BBQ sauce for another. Take a little wine and mushrooms with lemon and capers for another. Serve with salad and veggie.

Wes, thanks for the post - you must register to access the article. Will do that later.

Cindy - you are a great motivator.

Wendy - The swimsuit/sundress idea is a good one.

Kimmi - I like my diet because there is room for chocolate. I get a chocolate fix with the Viactive calcium supplements. Costco has their own brand and they are quite tasty.