Sure is easier! Kathy, even though I am glad to have lost 20 lbs, I am even more impressed with your 17! I know how much harder it is for women, and that is a VERY impressive number. I know it took a huge amount of dedication.
Margo, we have Fitlinxx at our gym. It is awesome. It tells you at each station what you did on your last workout, what your settings need to be, and what your goal is. If you raise your weight, it knows and at the end of your session, it asks you if you want to change your goal. Likewise, if you don't raise your weight and you don't finish your reps, it asks if you want to lower your goal. After you finish your entire circuit, it also tells you what the total lifted for the day is.
Well Joanna, hearing about your 2 miles in 30 minutes, lead me back to the gym tonight. I just had to see what I could do. Pushing myself I got the 2 miles in at 38 minutes. What a workout!
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