I just got back from the Doctor and after 2 months of not smoking 2 packs of Winston 100's a day the following has happened:

My BP is 120/80 as opposed 130/100.

I've lost 6 pounds. Which no one can seem to explain.

I no longer feel that I have to take a nap after lunch. Sleep much better at night.

He says a lot more health perks are to be expected.