Sue, I hope you're feeling better - and that you get good results from your cholesterol test!!
Don, glad to hear you're feeling better! My running is coming along nicely. The C25K program is quite popular now - I have a few friends who are doing it.
Right now I can run about 1.5 miles without stopping and walking a bit, and I can do 5K in about 45 minutes. I'm not going get any ribbons for speed at this point, that's for sure! I only run every other day because I've had knee problems in the past and don't want to overdo. I did find a 5 mile race that I'm planning on running in Boston in May.
The scale hasn't been moving lately (either up or down), but I've been doing a lot of strength training and running, so I'm hoping that's the reason. Since I have ICE coming up next week I'm not going to stress about it!
🚢 Cruise with your favorite Keene Luxury Travel Staff Member! 💰 5% KLT Reward plus Shipboard Credit available (amount varies per voyage)! 💲 Offering Enhanced KLT Rewards on voyages hosted by Ngaire & Clay!
