Well, sticking to my plan really does work! I am down an amazing 6.8 lbs this week!! :eek:
That's the few lbs I gained on FJORDS as well as a couple of others. I am sure it's a lot of water weight, but it is inspiring, because I've now lost 87.5 lbs in 47 weeks! :woh:
I also finally got a Polar heart rate monitor, and let me tell you, I love it! It is great to know that I'm exercising in my weight loss zone as well as a giving me a better indicator of calories burned.
Dave, congratulations on your loss!! Vacation and traveling are great, but it's nice to be back to a normal routine too.
Come on Kathy - get back up on that horse!! You can do it. We are very excited to try Sea Dream. Let me know if you have any tips!
Don, I'm sure you will have good news for us with your next weigh-in results.
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