OK everyone. Had my annual physical & am up 15 pounds from last year & I wasn't happy with my weight then. I should have realized - the 1st clue was having a difficult time getting one of my rings off. Just thought it was water retention. I long for those days when I felt I was too skinny. I will start by walking every morning - maybe 1 lap around the block & slowing add on. And in 2 few weeks I should be able to swim laps. Now for the food issue - what to do, what to do???
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