Don,

Falling down does not help the cause! It means less exercise and s-l-o-w-e-r weight loss. Just think you lost enough weight that the impact was less than it would have been last month - OUCH!

I am so glad everyone is doing well. I overdid it a little bit this weekend. Not terribly but more than I would have liked. Tomorrow is a brand new day. I have this skinny chick in training around here somewhere.


VOYAGER:
MC to FLL 11/07
MC/Dover 6/06
MARINER:
BCN / Ven 10/11
Alaska 2001|2006
Panama Canal 2003
NAV
Caribbean 11/06
Bermuda|New Eng/Canada 6/04
PG 5/05
OCEANIA
Nautica |Ist/Athens 6/07
Regatta|Baltics 6/08
Riviera 2013 Crossing -Istanbul to Miami