Hi Don,

I only gained 4 lbs and I think it's from all the sodium in the food. I ate dessert every day, but, I either danced or swam it off. I drank way less on this cruise than I can recall drinking on other cruises - maybe because I was more active?
But for the 3 days I am home I have been pretty good. I have a cholestoral test this week and I'd like to pass! (lol)

My big goal this week is to eat well and then next week I am going to go join a gym. I need to be in really good shape in November to climb those hills in Rome and Tuscany.