Sorry to post after myself, but, I found a resource that might be helpful. I googled the place I was going to order lunch from to get the phone number and low and behold I found a website that has all the nutritional breakdown from fast food restaurants and it's done so well - cals, carbs and broken down by portions and things on the side too. in and out is even there! Do I really want to know THAT information?

http://www.chowbaby.com/fastfood/fast_food_nutrition.asp?ff_restid=1039