Colleen, welcome to the group here!! I really hope you get good news at the doctor today. Kudos to you for your great exercise and eating programs. Both Kathy & Don have some great ideas for an alternative exercise routine in case you have to lay off your regular one for awhile. Wish I could add to it, but I'm a novice at this stuff. I do love your addition to our weigh in list - every smidgen helps :D Let us know how the doctor visit works out.

Don, love the "Tale of the Tape" phrase. You are so right! Thanks for the support.

Good luck to all today!!!