Kathy, I like it. Skinny Chick in training! That is funny. You are doing so good. Congratulations on another great week!

A friend of mine just came by to see me and she is looking great. She had gastric bypass two years ago and lost a ton of weight. However, she was complaining because now she has been yo-yo-ing back and forth between 5 lb increments for the past six months and can't seem to lose anymore. I think she is already at or close to her ideal weight, but for some reason she can't see herself as anything but fat.


Don