Well, another two days till weigh in. I am optimistic about my progress this week. Only had one little indulgence this week. 1/2 glass of wine.

I even made it to workout several times this week. Even when I didn't feel like it. I am the master at excuses. It's too cold. I'm tired. My back is sore. I worked around the house this week and that's exercise enough. Oh, and my personal favorite. It is only a few calories that I'm burning anyways! LOL Sound familiar?

Well, I hope everybody has a great weekend. Remember, when you diet, make this your goal, throw out the doughnut and skip the roll! LOL